Photo by miamiamia from FreeImages

Meditation: Guided chakra meditation

As you may know, we have presented a series of classes on Saturday focusing on the energies of the chakras – the primary energy centers of the human body. It just so happens that this past week, our friend and colleague Rev. Nancy Jones, pastor of the Arlington Metaphysical Chapel in Arlington, Virginia, posted a wonderful meditation focusing on healing the chakras, and keeping the energies flowing freely. It’s a short but powerful meditation, which we are happy to share with you!

Please take time to listen, and consider using it as an ongoing exercise to align and strengthen the energies of your body and your mind!

Meditation: In the silence
Meditation: Letting it go