Meditations

This meditation features Rev. Robert S. Jackson, pastor of the Washington Metaphysical Church. It was recorded during a recent Saturday Discussion and Meditation class that he facilitated here at The Meditation Center.

In this meditation, we find healing and peace in the silence. Just be…

For the final week of Advent, we focus our meditation on healing through joy. Joy isn’t hard to find, but we often let other things overshadow our ability to be happy. Focus on the blessings, and remember, if it isn’t going to be a big deal 100 years from now, why make it into a big deal now? Namaste.

For the third week in Advent, our healing theme is love. When we can find love within ourselves, we create love outside of us, regardless of what is happening in our surroundings. Share the love, be the love, and love is what you will see! Namaste

For the second week in Advent, we focus on healing through peace. In our busy life, it’s easy to forget that peace comes from within. As we seek peace, we create peace, and then we find peace. And so it is!

For the first week of Advent, let us heal our thoughts and find hope in our situations. Let us find the silver lining in every situation, no how bad it might seem. That is what we call hope…

In the spirit of the Thanksgiving holiday, we offer this special meditation focusing on gratitude for everything in our lives. Remember that Thanksgiving isn’t just a holiday, it’s a valuable practice every day of the year!

We share this affirmation from Daily Word, a Unity publication that features inspiring daily affirmations. We pair this affirmation with a guided healing meditation by Rev. Robert S. Jackson, pastor of the Washington Metaphysical Church.

This week, we offer a meditation to heal and transmute the challenging energies of our election cycle, and set a tone of cooperation and compassion for the days, months and years ahead.

All Souls Day, November 2, is a time to honor our loved ones in Spirit – those who have graced our past, but no longer have a physical presence among us. We take this time to not only to connect with the loved ones from our past, but also to make room in our hearts for both them, and our own future. Namaste.