For this meditation, we focus our intent on healing energies to transmute the frustrations, fears and doubts we experience on our journey, both for ourselves, and humanity as a whole. Life presents us with obstacles, but these things aren’t there to punish us, or to make us feel less than whole. They are there to present lessons, and to help us grow and expand our consciousness, as we learn to respond in a more loving, kind, compassionate manner to everything that comes our way.