Photo by Felipe Wiecheteck from FreeImages

Meditation: Blue light special

We call this meditation a “blue light special.” Blue is a color of communication and healing, and as we communicate our intent of healing, we allow the light to transmute and inspire the challenges in our life that need healing. Enjoy!

Music: Elf Meditation Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0 License

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Meditation: Mindful breathing
Meditation: In the silence