painting by R Doster

Meditation: Om…

This meditation focuses on healing with the sound of Om, said to be the sound of creation calling out to the Creator. In some traditions, it is said to have been the first sound uttered by humankind, or the sound of the first echo. Regardless of origin, it’s a wonderful way to be centered in healing energies for ourselves, each other, and all of life.

Music: Om Sanctuary by Jason D. McKean

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