Chakra Meditation Series
Second Sunday of each month from 7:00 to 8:30 pm
starting June 12, 2016
Facilitated by Chris Carver
This is a series of classes focusing on the energy centers, or chakras, in our body. Each month, we will have a discussion on the specific chakra that we are working with that day, then a meditation corresponding to the natural energy of that chakra.
Session 1: “Ruby Red: Building the Root” (Sunday, June 12)
During this class we will take a journey exploring the foundation of our chakra system. Using exploratory worksheets, class discussion, and meditation this class is designed to dig deep into root, giving you the tools to not only live with your root chakra, but also to learn to work with it, setting proper boundaries, acknowledging fears and working through them, in finding ways to live a prosperous life.
Session 2: “Carnelian Orange – the Sacral Chakra” (Sunday, July 10)
Moving upwards from our root chakra we now move to the sacral chakra. Here we discuss owning our desires. Not only owning them, but owning them guilt-free. We leave the stationary position of the root and learn how to move grounded and centered with the sacral.
Session 3: “Topaz Yellow – The Solar Plexus” (Sunday, August 14)
The journey moves on from the red to the orange, and now the yellow. We leave behind our needs and desires . Moving now to the spark within us all that that fuels our individual flames. From ego to willpower. From courage to shame, this workshop is bound to not only have you thinking, but leave you with taking action.
Session 4: (Sunday, September 11)
Details coming soon!