As we adapt to these unusual times, sometimes we forget to take time to look within. Despite thoughts to the contrary, everyone can enjoy the important benefits of meditation, and we can show you how! To help you maintain your serenity and “Find Your Peace,” we are offering a special online version of our Learn to Meditate class. It will be held on Thursday, April 8, 2021 at 7:00 pm on Zoom.
Learn what meditation is (and isn’t), breathing and focusing techniques, and how to create your own personal meditation practice, so you can find peace every day, any time you need it.
We are requesting a donation of $10 for this class. Click on the Sign Up Now button to register. If you are unable to make a donation online, please contact us for alternate instructions.
If you would like to learn more about the benefits of meditation, we have shared a number of articles here.