Photo by Willem-Jan Huisman on Unsplash

Meditation: Honoring the loved ones of our past

This meditation takes a time to honor our loved ones in Spirit – those who have graced our past, but no longer have a physical presence among us. We take this time to not only to connect with the loved ones from our past, but also to make room in our hearts for both them, and our own future. Namaste.

This meditation was originally shared for All Souls Day, but we can take time to honor our loved ones in spirit any day of the year.

Music: Piano Zen by Alexander Blue ( Licensed for commercial use under Creative Commons Attribution 4.0 International
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