Effective June 11, 2025, we are no longer meeting in person. Visit the Classes page of our website for online class options.
The Meditation Center focuses on classes and activities designed to help you find peace in your life through meditation and spiritual understanding. Our center provides an opportunity for our visitors to explore their spiritual path and to find peace in their lives. We offer generic classes for healing and relaxation, as well as spiritually-based meditations and workshops, as we continue together on our path of growth and unfoldment.
There are many forms of meditation that pervade all cultures that are designed for different purposes or goals. What you will find is that we teach spiritual principles that are enhanced or fulfilled through meditation. There are many different ways to achieve a meditative state. We do not subscribe to any particular meditation regimen or technique. Our goal is to teach a variety of techniques so that each visitor can decide for themselves what works best for them. Some people prefer to sit in a chair while others prefer to sit on the floor or in a reclining position. Some prefer music while others like silence. Some like guided meditations, while others prefer quiet contemplation. Some like darkness, while others prefer to sit with a candle or in a lit room. What works for some may not work well for others. Only you can decide what works for you.
All of our classes are online unless otherwise posted. We also offer an extensive selection of pre-recorded material, which can be enjoyed at your convenience, including healing meditations and informative Metaphysical lessons. Additional online classes and activities are sponsored by our friends at the Washington Metaphysical Church. View our Classes page for information about these activities.
Consciousness in its simplest form means “awareness.” In the context of our center, it means that we are aware that all things are part of God’s creation, which we honor and respect. It is the awareness that God is not a person waiting to judge us, but rather the creative essence, which expresses in and through us, and all things. We use terms like “Consciousness” and “awareness” to express the realization of our oneness with all of creation. We also use the word “Consciousness” when referring to a specific state of mind. One of our favorite affirmations is “I am the light of God Consciousness manifesting and expressing in and through a physical body.”
Not exactly. Meditation is quieting your mind and maintaining focus to connect with higher consciousness and all that is. Mindfulness is a method of maintaining awareness of your present state in the present moment. Of course, mindfulness is a useful way to maintain focus, which is a crucial part of meditation. We often include elements of mindfulness in our meditations, however it’s important to remember that they are not the same thing – they are complementary practices. You can be mindful without meditating, and you can meditate without using specific mindfulness techniques.
Not exactly. Prayer is setting an intention or an affirmation with God or the Universe. You might think of meditation as listening for inspiration from God or the Universe. One can include elements of prayer in a meditation (or vice versa) but they are not the same thing. They are complementary practices.
We don’t recommend making an investment in meditation accessories until you know what works best for you. A quiet, comfortable place is all you really need. If you find something that enhances your meditation experience, then by all means take advantage of it, as long as it is within your means. If you choose to create a particular ritual that works for you, we ask that you don’t become dependent on it. True meditation can be accomplished in virtually any circumstances without anything except being equipped with a willingness to find peace within yourself. Change your routine occasionally to breathe new life into your meditation. Try new things, but don’t allow material objects or atmosphere to limit or influence your ability to meditate successfully. No object, place, sound or substance can “make” you meditate any more or less successfully than your own desire and willingness to do so. Nothing more, nothing less.
No. Even though we are chartered by a religious organization, we do not operate as a church. Our primary purpose is education, which is achieved through classes and lectures.
In the purest sense of the word, yes. Most of our activities are non-denominational, which draw from methodologies and wisdom of many cultures, and are compatible with virtually any faith tradition. Some of our teachings are scripturally-based, however, we honor and respect the path of all individuals as they find their way on their own journey through their personal exploration of truth. Our Metaphysical lessons and philosophy are Bible-based, and we honor the teachings of Jesus, as well as other holy avatars of God. We call it Divine Metaphysics, which some describe as “mystical Christianity.”
We do not subscribe to any specific doctrine, rather we explore the deeper mystical meaning of Judeo-Christian scripture and other sources of wisdom as examples that teach us about our role and purpose as spiritual beings, and provide a stronger path of confidence and upliftment as we progress in the continual unfoldment of our own Christ Consciousness. And of course, we honor the essence of Jesus’ spiritual lessons: Set aside selfish desires and be a good, kind person. If you mess up, keep working at it until you get it right.
We are not here to tell you what to believe. We want you to find your own path to peace! All are welcome.
“When the power of love overcomes the love of power the world will know peace.”
Jimi Hendrix
Yes. The Meditation Center prohibits discrimination in all its programs and activities on the basis of race, color, national origin, gender, age, disability, political beliefs, sexual orientation, and marital or family status.
We have created a welcoming community that fosters inclusiveness and mutual respect inspired by the Golden Rule. We welcome everyone!
Well, you were pretty close, except for one letter. You have reached The Meditation Center, a spiritual organization. That extra “t” in our name makes a big difference!
If you are looking for The Mediation Center in Asheville, click here or visit www.mediatewnc.org.
Updated effective 6/11/2025