Meditation: Joy in the journey

For the final week of Advent, we focus our meditation on healing through joy. Joy isn’t hard to find, but we often let other things overshadow our ability to be happy. Focus on the blessings, and remember, if it isn’t going to be a big deal 100 years from now, why make it into a big deal now? Namaste.

Music: Christmas Lullaby by Alexander Blu ( licensed under Creative Commons Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)
Meditation: Love thy neighbor and thyself
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