Third Wednesday of each month
Donations appreciated but not expected
For the last few years, we have offered a free meditation class at the Jackson County Senior Center. In order to provide a wider opportunity for our community, we are now offering this class at The Meditation Center – same day and time, for anyone who wishes to participate. You do not need to be over 50 – just come and enjoy the discussion and the sublime experience of meditation!
Come on down!
What to expect: This class includes a discussion lasting about 20-30 minutes. After a short break, we will enter into a guided meditation. Participants should be able to sit comfortably for 20-30 minutes in low light. Please expect to arrive and be seated by 12:50 pm. Seating may be limited to avoid overcrowding.
What to bring: Shoes are not permitted in carpeted areas where classes are conducted. Please bring clean socks to wear during the class. You are also welcome to bring a sweater or light blanket. If you prefer to sit on the floor, you may want to bring a small cushion to sit on.
Out of respect for our guests with allergies, please avoid the use of essential oils and fragrances.
Summary: Arrive at least 10 minutes early (no late arrivals), stay for the entire class, seating is limited, and honor our health safety policy. Read full policy here.
This class is first-come, first-served. We are not requiring registration, however, seating limits will be in force.