We are pleased to announce a new morning meditation class on Wednesdays at 10:00 am beginning December 4, 2019. The classes will be led by meditation instructor, who secured her title as meditation instructor in May 2017, after two years focused vipassana/mindfulness training. Mana has been a practitioner of self realization and spiritual healing for many years prior and continues her journey on this path.
Vipassana with Mana
Wednesdays at 10:00 am
Vipassana is described as: “a gentle-yet-thorough technique of meditation.” It is based on observation and
Come join us for some spiritual discussion and meditation!
Sessions not held on 5th Wednesday of the month or on major holidays that fall on Wednesday.