Meditation and heart issues


This excerpt came from an article on page 18 of the March 2019 issue of AARP Bulletin titled “What they know that you don’t: Insider secrets of doctors, money managers, retailers and 11 other pros.” This doctor recommends meditation to his patients. The article mentions research on how meditation potentially reduces the risk of heart attacks, especially in African-American men. (Note: This article is from the print edition, which was not posted online.)