Ayurveda: Food is Medicine
facilitated by Ginna Bourisseau
Sunday, March 10, 2019 from 2:00 to 4:00 pm
The Meditation Center’s slogan is “Find Your Peace,” which not only involves spiritual
In an effort to understand disease in the human physiology modern medicine may have left out what Ayurveda, literally Science of Life and oldest known system of healing , observed to be fundamental. Ayurveda considers food to be a critical method of keeping the body healthy. Food should be the first stage of treatment to keep and renew balance to the body.
Discover basic rules of preparing food and what foods are known to clog the channels of the body resulting in inflammation, which can then ripen into disease. Learn daily practices to maintain health and vitality.
When the body has lost the ability to operate in natural accord,
Please note that this workshop is provided for educational purposes. The facilitators presenting classes and workshops at The Meditation Center are not medical doctors, and cannot diagnose, prescribe or treat specific health conditions. If you have concerns about a health issue, please consult with an appropriate medical professional.